Weigh In record (no journal entry) for 25 October 2021
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155.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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2183 kcal
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Fat: 61.35g | Prot: 102.87g | Carb: 307.28g.
Breakfast: Banana, Cheese Pizza, Bocatti Empanada de Carne. Lunch: Sugar, Coffee with Milk. Dinner: Fried Plantain, White Rice, Beef, La Abundancia Porotos Negros. more...
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gaining 4.8 lb a week
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gamboa15791's weight history
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