Weigh In record (no journal entry) for 22 March 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2011:
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1399 kcal
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Fat: 40.70g | Prot: 100.21g | Carb: 175.84g.
Breakfast: Blackberries, US Grade A Pure Honey, Greek Yogurt, Total 0%, Hazelnut Creamer, GOLEAN Crisp! ( Toasted Berry Crumble). Lunch: Red Potatoes, Natural Prosciutto, Olive Oil, Shallots, Green String Beans, Salmon. Dinner: Olive Oil, Red Potatoes, Sprouts, Fillet Mignon. Snacks/Other: Sarris Cappucino Meltaways, Strawberries, Bananas, GOLEAN Crunchy! Bar Chocolate Caramel Karma. more...
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1958 kcal
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Activities & Exercise:
Housework - 24 minutes, Desk Work - 9 hours and 36 minutes, Stretching (yoga) - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 6 hours. more...
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