Sweatpea412's Journal, 11 August 2014

158.2 lb Lost so far: 5.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 51.34g | Prot: 35.21g | Carb: 105.11g.   Breakfast: Green Tea. Lunch: Adams 100% Natural Creamy Peanut Butter, Great Value Fat Free Pretzel Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cheddar Cheese, Butter, Eureka Grainiac Organic Bread. more...

2102 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...