Weigh In record (no journal entry) for 11 August 2014
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178.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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165 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Tap Water, Tap Water, Tap Water, Folgers Flavors French Vanilla Ground Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. more...
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gaining 0.1 lb a week
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