Weigh In record (no journal entry) for 21 March 2011
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193.2 lb
Lost so far: 0.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1670 kcal
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Fat: 71.66g | Prot: 60.15g | Carb: 196.83g.
Breakfast: Mega Men Sport Vitapak, Banana. Lunch: Apple Harvest Chicken Salad. Dinner: Hot Dog, Hot Dog Buns, Brown Rice (Medium-Grain, Cooked), Beef Fajitas. Snacks/Other: Apples. more...
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losing 0.0 lb a week
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