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I don't know. I just don't know. Now I'm starting to think that maybe the depot shot I had is not letting me drop any weight. Let's hope this breaks soon.
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132.6 lb
Lost so far: 4.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2014:
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1224 kcal
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Fat: 46.68g | Prot: 72.59g | Carb: 137.63g.
Breakfast: Wildroots Milled Golden Flaxseed, Blue Diamond Almond Breeze Original, Kellogg's All-Bran Original. Lunch: Sour Cream, Black Beans (Canned), Specialty's Mexican Fiesta Chicken Soup (Regular), Almonds, Red Delicious Apples. Dinner: Organic Girl Baby Spring Mix, Extra Virgin Olive Oil, Baked or Broiled Salmon, Ken's Steak House Lite Raspberry Walnut Vinaigrette, World Table Praline Pecans, publix Gorgonzola Cheese Crumbles, Simply Natural Organic Caesar Vinaigrette with Romano Cheese. Snacks/Other: Fruttare Mango Ice Bar, Chobani Lowfat Pineapple Greek Yogurt (Container), Wrigley 5 Cobalt Sugar Free Chewing Gum, Wrigley 5 Cobalt Sugar Free Chewing Gum. more...
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2365 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 50 minutes, Sleeping - 7 hours, Resting - 40 minutes, Standing - 8 hours. more...
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losing 1.4 lb a week
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