pm9ses's Journal, 09 August 2014

worked out then came home for breakfast, open faced mater/mozza sandwith - deelish! can't remember what else I did today, maybe worked on the Chico's skirt and began putting clothes aside for the cruise. I think Wednesday is when I went to Toco Hills and checked out Nearly New, which looked sort of rummage-saley to me, and bought a visor at Serious Tennis.

108.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1748 kcal

Fat: 69.58g | Prot: 87.72g | Carb: 110.62g.   Breakfast: Almond Milk, Homemade Granola. Lunch: Stella Artois Lager, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Lima Beans, Olive Oil, Salmon, Cabernet Sauvignon Wine, Brown Rice. more...

1283 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...