Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scarlson1995
Journal
09 Aug 14
scarlson1995's Journal, 09 August 2014
scarlson1995's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2014
242.8 lb
Lost so far:
0 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2014:
3252 kcal
Fat: 123.30g | Prot: 104.20g | Carb: 394.00g.
Breakfast:
Red Robin Blue Moon, Life Choice Chocolate Fudge Brownie Energy Bar.
Lunch:
Buffalo Wild Wings French Fries, Buffalo Wild Wings Mozzarella Sticks, Buffalo Wild Wings Screamin' Nacho Burger.
Dinner:
Sonic Onion Rings (Regular).
Snacks/Other:
Weight Watchers Pumpkin Muffins, Twizzlers Twizzlers.
more...
3623 kcal
Activities & Exercise:
Driving - 3 hours, Walking (slow) - 2/mph - 26 minutes, Running (jogging) - 5/mph - 8 minutes, Sitting - 12 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
scarlson1995's weight history
view complete history