Weigh In record (no journal entry) for 17 October 2021
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191.5 lb
Lost so far: 71.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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465 kcal
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Fat: 18.32g | Prot: 24.00g | Carb: 57.60g.
Breakfast: Pineapple , Cabot Vermont Style Cottage Cheese, Oatmeal banana peanut butter cookies. more...
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gaining 1.5 lb a week
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Babette Lou's weight history
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