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16.4%
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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1580 kcal
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Fat: 48.32g | Prot: 65.34g | Carb: 228.42g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: veggie pizza, Bananas, Peaches, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein. Snacks/Other: Japanese Rice Crackers, carob chips, scone, Water (Bottled). more...
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1722 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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