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Aubreyaj
Journal
20 Mar 11
Aubreyaj's Journal, 20 March 2011
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Weigh In record (no journal entry) for 20 March 2011
254.7 lb
Lost so far:
57.3 lb
.
Still to go:
54.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
1166 kcal
Fat: 56.15g | Prot: 25.27g | Carb: 154.86g.
Breakfast:
Strawberries.
Lunch:
Oranges, Valley Fresh Steamers Broccoli & Cheese Sauce.
Dinner:
Saltine Crackers, Chicken Taquitos.
Snacks/Other:
Nuggets.
more...
2814 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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