Aubreyaj's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
254.7 lb Lost so far: 57.3 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
1166 kcal Fat: 56.15g | Prot: 25.27g | Carb: 154.86g.   Breakfast: Strawberries. Lunch: Oranges, Valley Fresh Steamers Broccoli & Cheese Sauce. Dinner: Saltine Crackers, Chicken Taquitos. Snacks/Other: Nuggets. more...
2814 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 18.2 lb a week

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