Weigh In record (no journal entry) for 25 February 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2011:
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1349 kcal
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Fat: 34.42g | Prot: 85.90g | Carb: 175.45g.
Breakfast: salmon, cottage cheese. Lunch: nectarine, One Dish Favorites Chicken Teriyaki Stir Fry. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Crystal Light on the Go Sugar Free packets, Grapefruit (Pink and Red), mini rice cake. more...
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3493 kcal
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Activities & Exercise:
Dance (slow step) - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Desk Work - 5 hours, Shopping - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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Y-vetty's weight history
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