Diet Calendar Entries for 14 October 2021:
|
1039 kcal
|
Fat: 46.57g | Prot: 36.38g | Carb: 118.77g.
Breakfast: Health Connection Wholefoods Digestive Bran, Lifestyle Food Chia Seeds, Hemp Seeds, Blueberries , Oatmeal, Coffee. Lunch: Today Spinach & Feta Rolls, Pick n Pay Mini Crustless Quiche Lorraine, Lean or Extra Lean Minced Beef Meatballs, Woolworths Creamy Chicken & Cheese Pancakes, Chocolate Cake (with Chocolate Icing) , Coffee. Dinner: Shortbread, Five Roses Tea, Chunky Style Vegetable Soup. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meintjes7's weight history
|