meintjes7's Journal, 13 October 2021

Awesome 6k twilight walk tonight

Diet Calendar Entries for 13 October 2021:
913 kcal Fat: 18.55g | Prot: 32.42g | Carb: 119.54g.   Breakfast: Coffee, Woolworths Vegan Chickpea Frittata. Lunch: Health Connection Wholefoods Nutritional Yeast Flakes, Almond Milk, Cauliflower , Whole Wheat Macaroni (Cooked) . Dinner: Chunky Style Vegetable Soup, Beer. Snacks/Other: Almonds , Date, Hard Salted Pretzels , Five Roses Tea, Energy Balls. more...
649 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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