Weigh In record (no journal entry) for 19 March 2011
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203.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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367 kcal
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Fat: 24.80g | Prot: 27.43g | Carb: 7.68g.
Breakfast: Velveeta Cheese, Diced Green Bell Peppers, Diced Onions, Dry Grated Parmesan Cheese, Egg, Black Label Bacon Thick Slices. more...
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losing 0.1 lb a week
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