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I've been off for a few days. Just finished up my finals for the summer semester, and my brain just seemed fried! lol. I have three weeks off until school starts up again. My kids start school next week. My youngest is in kindergarten, so I'm looking forward to the few hours I'll have to myself in the morning...gym time!!
Diet Calendar Entries for 06 August 2014:
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1139 kcal
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Fat: 23.95g | Prot: 86.39g | Carb: 150.55g.
Breakfast: Cheerios, Skim or Nonfat Milk (Calcium Fortified), Baileys Coffee Creamer - French Vanilla, Coffee. Lunch: Sara Lee Classic 100% Whole Wheat Bread, Bumble Bee Chunk Light Tuna in Water Pouch, Kraft Miracle Whip Dressing, Tomatoes. Dinner: Cooked Salmon, Cooked Broccoli (from Fresh), Milk (Nonfat with Added Vitamin A). Snacks/Other: Cheerios, Milk (Nonfat), Pineapple, Yoplait Light Fat Free Raspberry Lemonade Yogurt. more...
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3039 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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