Weigh In record (no journal entry) for 13 October 2021
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252.4 lb
Lost so far: 13.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2021:
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580 kcal
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Fat: 32.00g | Prot: 26.00g | Carb: 50.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Breakfast Burrito. more...
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gaining 14.0 lb a week
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