Weigh In record (no journal entry) for 05 August 2014
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245.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1352 kcal
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Fat: 98.42g | Prot: 90.59g | Carb: 27.20g.
Breakfast: Bing Cherries, Cheddar Cheese, Egg. Lunch: Kraft American Cheese Slice, Burger King Whopper Patty. Snacks/Other: White Cheddar Popcorn, Bing Cherries, Planters Whole Cashews, Laughing Cow Mini Babybel Original Cheese. more...
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losing 0.9 lb a week
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akamara's weight history
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