Weigh In record (no journal entry) for 19 March 2011
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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188 kcal
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Fat: 9.87g | Prot: 9.85g | Carb: 18.91g.
Breakfast: Original. Lunch: Jell-O Sugar-Free Gelatin, Chicken Broth, Bouillon or Consomme. more...
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losing 2.0 lb a week
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