gone2pieces's Journal, 12 October 2021

241.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 116.93g | Prot: 69.92g | Carb: 150.33g.   Breakfast: Splenda Brown Sugar, Butter, Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking). Lunch: Great Lakes Cheese Smoked Cheddar Cheese, Ritz Crackers - Fresh Stack. Dinner: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

3306 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 9 hours. more...