| October 2021 |
| Wed 20th: |
100 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
2835*
|
 2735
|
| Tue 12th: |
1874 *
|
-
|
fat: 116.93g |
| |
protein: 69.92g |
| |
carbs: 150.33g |
|
3306*
|
1432
|
| August 2021 |
| Sat 28th: |
551 *
|
-
|
fat: 14.23g |
| |
protein: 34.79g |
| |
carbs: 69.71g |
|
3080*
|
2529
|
| July 2021 |
| Sun 11th: |
810 *
|
-
|
fat: 38.33g |
| |
protein: 26.71g |
| |
carbs: 90.46g |
|
-
|
-
|
| Sat 10th: |
906 *
|
-
|
fat: 26.78g |
| |
protein: 41.93g |
| |
carbs: 124.90g |
|
-
|
-
|
| Thu 8th: |
851 *
|
-
|
fat: 53.99g |
| |
protein: 53.09g |
| |
carbs: 43.31g |
|
2935*
|
2084
|
| June 2021 |
| Mon 14th: |
1727 *
|
-
|
fat: 101.23g |
| |
protein: 55.32g |
| |
carbs: 148.23g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
1431 *
|
-
|
fat: 80.01g |
| |
protein: 38.83g |
| |
carbs: 146.19g |
|
-
|
-
|
| Mon 15th: |
1417
|
-
|
fat: 78.52g |
| |
protein: 41.80g |
| |
carbs: 144.49g |
|
3103*
|
1686
|
| Sat 13th: |
403 *
|
-
|
fat: 27.94g |
| |
protein: 12.29g |
| |
carbs: 34.29g |
|
-
|
-
|
| Fri 12th: |
757 *
|
-
|
fat: 32.05g |
| |
protein: 44.55g |
| |
carbs: 78.47g |
|
-
|
-
|
| Sun 7th: |
2573 *
|
-
|
fat: 133.06g |
| |
protein: 64.37g |
| |
carbs: 283.24g |
|
3693*
|
1120
|
| Fri 5th: |
1702 *
|
-
|
fat: 81.46g |
| |
protein: 62.66g |
| |
carbs: 179.21g |
|
-
|
-
|
| Tue 2nd: |
1386 *
|
-
|
fat: 66.44g |
| |
protein: 55.55g |
| |
carbs: 156.73g |
|
-
|
-
|
| Mon 1st: |
221 *
|
-
|
fat: 0.54g |
| |
protein: 2.62g |
| |
carbs: 53.79g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
1564 *
|
-
|
fat: 77.84g |
| |
protein: 60.47g |
| |
carbs: 158.05g |
|
2964*
|
1400
|
| Thu 25th: |
1429 *
|
-
|
fat: 70.37g |
| |
protein: 81.93g |
| |
carbs: 134.05g |
|
3212*
|
1783
|
| Mon 1st: |
1823 *
|
-
|
fat: 96.61g |
| |
protein: 62.33g |
| |
carbs: 179.00g |
|
3012*
|
1189
|
| January 2021 |
| Sun 31st: |
1164 *
|
-
|
fat: 63.41g |
| |
protein: 53.94g |
| |
carbs: 101.30g |
|
2880*
|
1716
|
| Wed 20th: |
1018
|
-
|
fat: 41.94g |
| |
protein: 41.75g |
| |
carbs: 128.88g |
|
3063*
|
2045
|
