Weigh In record (no journal entry) for 19 March 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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546 kcal
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Fat: 8.40g | Prot: 18.03g | Carb: 100.71g.
Breakfast: Instant Breakfast Rich Milk Chocolate, Reduced Fat 2% Milk. Lunch: 2% Fat Milk. Snacks/Other: Lemonade Bomb Pop. more...
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losing 0.1 lb a week
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