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WhatKatieDid
Journal
21 May 21
WhatKatieDid's Journal, 21 May 2021
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Weigh In record (no journal entry) for 21 May 2021
182.4 lb
Lost so far:
2.6 lb
.
Still to go:
42.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 May 2021:
2944 kcal
Fat: 114.97g | Prot: 107.72g | Carb: 312.73g.
Lunch:
Coco Di Mama Wild Mushroom with Cheese Rigatoni Pasta (Small).
Dinner:
Asda Chosen By You Chicken in Black Bean Sauce & Egg Fried Rice, Grilled Pork Belly, Chicken Chow Mein, Egg Fried Rice.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Coco Di Mama Salted Caramel Brownie.
more...
2085 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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