Diet Calendar Entries for 11 October 2021:
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468 kcal
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Fat: 19.09g | Prot: 19.13g | Carb: 58.01g.
Breakfast: Coffee. Lunch: Monster Mucho Loco, The Laughing Cow Light Cheese Wedge. Dinner: Hemp Seeds, Pumpkin Seeds, Barbecue Sauce (Bottled), Pineapple , Cooked Mushrooms (Fat Added in Cooking), Cucumber, Baby Carrots , Baby Spinach, Kale . Snacks/Other: Woolworths Shortbread Biscuits , Blue Diamond Almond Milk Unsweetened, Five Roses Tea. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
This looks delicious, my kind of food. 😋
11 Oct 21 by member: Sancrisg
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Agreed... Looks delectable 🤩 I'll pass on pineapple though lol.
13 Oct 21 by member: mandyduplessis
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