Weigh In record (no journal entry) for 05 August 2014
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159.2 lb
Lost so far: 32.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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19 kcal
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Fat: 0.05g | Prot: 1.10g | Carb: 2.40g.
Breakfast: Bevelini Roasted Red Peppers. more...
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losing 3.1 lb a week
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