| December 2014 |
| Mon 22nd: |
500 *
|
36%
|
fat: 27.60g |
| |
protein: 22.45g |
| |
carbs: 43.75g |
|
-
|
-
|
| Mon 8th: |
411 *
|
29%
|
fat: 5.27g |
| |
protein: 23.22g |
| |
carbs: 68.04g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
1972 *
|
123%
|
fat: 108.17g |
| |
protein: 68.84g |
| |
carbs: 181.66g |
|
2120*
|
 148
|
| Sun 23rd: |
1521 *
|
95%
|
fat: 45.04g |
| |
protein: 83.37g |
| |
carbs: 188.87g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
381 *
|
24%
|
fat: 15.80g |
| |
protein: 24.35g |
| |
carbs: 33.96g |
|
-
|
-
|
| Fri 12th: |
1070 *
|
67%
|
fat: 34.83g |
| |
protein: 40.40g |
| |
carbs: 149.99g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
853 *
|
53%
|
fat: 39.71g |
| |
protein: 43.79g |
| |
carbs: 70.78g |
|
2191*
|
1338
|
| Fri 29th: |
1587 *
|
99%
|
fat: 46.86g |
| |
protein: 80.56g |
| |
carbs: 215.80g |
|
-
|
-
|
| Fri 15th: |
1060 *
|
66%
|
fat: 37.15g |
| |
protein: 25.29g |
| |
carbs: 180.30g |
|
-
|
-
|
| Wed 13th: |
165 *
|
10%
|
fat: 0.80g |
| |
protein: 6.68g |
| |
carbs: 32.92g |
|
-
|
-
|
| Tue 5th: |
19 *
|
1%
|
fat: 0.05g |
| |
protein: 1.10g |
| |
carbs: 2.40g |
|
-
|
-
|
| Mon 4th: |
312 *
|
20%
|
fat: 4.08g |
| |
protein: 8.73g |
| |
carbs: 64.19g |
|
-
|
-
|
| Sun 3rd: |
503 *
|
31%
|
fat: 1.60g |
| |
protein: 11.15g |
| |
carbs: 112.05g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
300 *
|
19%
|
fat: 4.24g |
| |
protein: 26.55g |
| |
carbs: 35.03g |
|
-
|
-
|
| Wed 9th: |
1421 *
|
89%
|
fat: 39.89g |
| |
protein: 63.46g |
| |
carbs: 198.71g |
|
2463*
|
1042
|
| Tue 8th: |
1386 *
|
87%
|
fat: 35.54g |
| |
protein: 63.17g |
| |
carbs: 200.63g |
|
-
|
-
|
| Mon 7th: |
-
|
-
|
|
2463*
|
-
|
| Sun 6th: |
209 *
|
13%
|
fat: 12.30g |
| |
protein: 15.60g |
| |
carbs: 9.66g |
|
-
|
-
|
| Fri 4th: |
892 *
|
56%
|
fat: 17.94g |
| |
protein: 42.57g |
| |
carbs: 140.43g |
|
-
|
-
|
| Thu 3rd: |
588 *
|
37%
|
fat: 14.61g |
| |
protein: 33.01g |
| |
carbs: 83.33g |
|
2113*
|
1525
|
| Wed 2nd: |
1231 *
|
77%
|
fat: 39.01g |
| |
protein: 55.85g |
| |
carbs: 164.78g |
|
2453*
|
1222
|
