Weigh In record (no journal entry) for 10 October 2021
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117.3 lb
Lost so far: 76.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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1602 kcal
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Fat: 54.83g | Prot: 66.50g | Carb: 195.67g.
Breakfast: Bubur Ayam. Lunch: Cimory Squeeze Yoghurt, Silky pudding coklat jeruk. Dinner: Kubis, Dada Ayam, Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Tricks Tricks. more...
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gaining 9.3 lb a week
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hannaoviliafayola's weight history
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