Weigh In record (no journal entry) for 16 May 2013
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219.6 lb
Lost so far: 3.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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579 kcal
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Fat: 21.02g | Prot: 38.52g | Carb: 58.10g.
Breakfast: Cantaloupe Melons. Lunch: Whole Grains & Fiber Wheat and Oat Bread, Cheddar Cheese, Chicken Breast, Organic Roasted Red Pepper and Tomato Soup. more...
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losing 12.6 lb a week
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Cheryllstraub's weight history
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