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16.4%
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1993 kcal
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Fat: 38.07g | Prot: 58.48g | Carb: 372.95g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Strawberries, Bananas. Lunch: salad greens, Italian Salad Dressing, bread. Dinner: Brown Rice, Green Peas, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, carob chips, Japanese Rice Crackers, water. more...
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2374 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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