Weigh In record (no journal entry) for 07 October 2021
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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956 kcal
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Fat: 59.00g | Prot: 57.80g | Carb: 45.73g.
Breakfast: Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Lunch: Oscar Mayer Real Bacon Bits, Vinaigrette Dressing, Chicken Thigh. more...
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gaining 0.7 lb a week
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