smashmouth97's Journal, 18 March 2011

cirque
188.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:
2629 kcal Fat: 100.53g | Prot: 170.02g | Carb: 183.79g.   Breakfast: Bacon, Coffee, Green Tea, Egg White, Scrambled Egg (Whole, Cooked). Lunch: Potato Chips, Ultra Light Beer, Coleslaw, Sliced Pork (Lunch). Dinner: Chardonnay, Baked Beans, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Pop Tarts Strawberry, Fudge Rounds, Gold Standard 100% Whey Protein Shake. more...
2095 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smashmouth97's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.