hannaoviliafayola's Journal, 07 October 2021

Day 107 - 52.7kg (1.399-/+kcal)
Spicy javanese beef stew fried rice with long beans - maybe 613 kcal
Kopi susu janji jiwa (doubleshoot) - 370 kcal
Omelette (2 eggs, carrot n gabbage) - 241 kcal
Cimory squeeze n 1/2 fuji apple - 175 kcal

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1399 kcal

Fat: 61.02g | Prot: 43.01g | Carb: 166.13g.   Breakfast: Starbucks Espresso Brownie. Lunch: Bertolli Olive Oil, Daun Bawang, Cabai Merah atau Rawit, Tomat Ceri, Kacang Panjang Hijau, Bamboe Bumbu Semur, Daging Sapi, Nasi Putih. Dinner: Saus Tomat, Telur, Kubis, Wortel. Snacks/Other: Cimory Squeeze Yoghurt, Apel Fuji. more...