lexnuzzi's Journal, 02 August 2014

136.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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419 kcal

Fat: 13.17g | Prot: 2.52g | Carb: 67.51g.   Breakfast: Wal-Mart Bakery Soft Double Chocolate Cookies, Coffee, Ocean Spray 100% Juice Cranberry & Concord Grape, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...

1453 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 1 hour, Sleeping - 22 hours and 40 minutes. more...