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Diet Calendar Entries for 06 October 2021:
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1125 kcal
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Fat: 53.72g | Prot: 94.03g | Carb: 62.01g.
Lunch: Lavash. Dinner: Lemon-Butter Sauce, Cooked Spinach (from Fresh), Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat), Roasted Grilled or Baked Chicken Wing (Skin Eaten), Salmon. more...
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1914 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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