Weigh In record (no journal entry) for 17 March 2011
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166.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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2215 kcal
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Fat: 71.69g | Prot: 150.45g | Carb: 254.35g.
Breakfast: Scrambled Egg, 35 calorie wheat bread toast. Lunch: apples, banana, frozen vegetables, tilapia. Dinner: cool ranch doritos, 35 calorie wheat bread, banana, Hillshire Farm Turkey, light string cheese. Snacks/Other: sugar cookie, truffle crisp, mcdonalds ice cream, banana, land o lakes cheese, kroger chicken breast, kroger shrimp. more...
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steady weight
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