happyher's Journal, 05 October 2021

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Weigh In record (no journal entry) for 05 October 2021

146.0 lb Lost so far: 8.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2021:

45 kcal

Fat: 0.82g | Prot: 2.64g | Carb: 6.78g. Breakfast: Coffee, Aquafina Water (16.9 oz). Lunch: Coffee, Pea Soup (Prepared with Water). more...

1613 kcal

Activities & Exercise: Fetch - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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happyher's Journal, 05 October 2021

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