Weigh In record (no journal entry) for 17 March 2011
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258.8 lb
Lost so far: 53.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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1486 kcal
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Fat: 66.63g | Prot: 44.32g | Carb: 186.78g.
Lunch: Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Dinner: Mayonnaise, Barbecue Sauce, gr value steak fries, Potsticker Sauce, All Natrual Potstickers. Snacks/Other: Thin Mints, Ripened Raspberry Original Fruit Leather, Diet Coke Caffeine Free, Nuggets. more...
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3340 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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