|
Diet Calendar Entry for 04 October 2021:
|
1300 kcal
|
Fat: 69.09g | Prot: 70.32g | Carb: 104.94g.
Breakfast: Aquafina Water (16.9 oz), Kroger Deli Style Lean Smoked Ham, Kroger 3 Cheese Blend Singles, Great Value Large White Grade A Eggs, International Delight French Vanilla Creamer Singles, Coffee. Lunch: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Hormel Spam Classic, Great Value White Hamburger Buns. Dinner: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Green Giant Fresh Baby Cut Carrots, Great Value Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast, Campbell's Condensed Cheddar Cheese Soup. Snacks/Other: Lay's Lightly Salted BBQ Chips, Doritos 3D Crunch Chili Cheese Nacho, Popsicle Fudgsicle No Sugar Added Fudge Bars, Snack Pack Juicy Gels Sugar Free. more...
|
|
 Comments
Just wanted to share this for anyone that likes barbecue this is a really good barbecue rub it has zero calories and less than one carb I got it at sureway here in my town I mean you may be able to get it somewhere else.
04 Oct 21 by member: Brenda.nana
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda.nana's weight history
|