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I suck...I broke down last night and had a small glass of pop at an event I attended. . .Ughhh...but I'm being honest here.
Today all water and coffee 7/31...off to do gym.
Diet Calendar Entry for 31 July 2014:
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827 kcal
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Fat: 33.26g | Prot: 37.56g | Carb: 101.68g.
Breakfast: Coffee with Milk and Sugar, Water, Kroger Cow Pals Mild Cheddar Snack Cheese, Albertsons Natural Applesauce. Lunch: Water, Mixed Vegetables (Frozen), Lasagna with Meat. Snacks/Other: Sun-Maid Milk Chocolate Covered Raisins, Kroger Cow Pals Mild Cheddar Snack Cheese. more...
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