Weigh In record (no journal entry) for 31 July 2014
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1083 kcal
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Fat: 33.54g | Prot: 58.62g | Carb: 139.26g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Bananas, Coffee with Milk, Green Tea. Lunch: Quest Cookies & Cream Protein Bar, Weight Watchers Light String Cheese, Frigo Light Mozzarella Cheese Stick, Au Bon Pain Fresh Watermelon. Dinner: Kellogg's Special K Chocolate Almond Cereal. Snacks/Other: Trader Joe's Wasabi Flavored Almonds. more...
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steady weight
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