onedeb's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
204.8 lb Lost so far: 38.4 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.
losing 2.8 lb a week


Comments 
Motivation, diet, exercise, and healthy outlook on life is key. Keep moving on this path and your goal will be within reach.  
31 Jul 14 by member: Transformation Butterfly

     
 

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