Weigh In record (no journal entry) for 17 March 2011
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107.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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1243 kcal
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Fat: 39.16g | Prot: 56.21g | Carb: 164.48g.
Breakfast: Oat So Simple (Honey & Almond), Walnuts, Brown Sugar, Tall Skinny Latte. Lunch: Granary Original, Extra Light Mayo, Organic Sweetcorn, Canned Tuna. Dinner: Seaweed Salad, Salmon Onigiri, California Rolls. Snacks/Other: Tea with Milk & Sugar, Sweet as A Nut. more...
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1740 kcal
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Activities & Exercise:
Pilates - 30 minutes, Desk Work - 6 hours and 45 minutes, Sitting - 5 hours and 10 minutes, Walking (slow) - 2/mph - 10 minutes, Housework - 5 minutes, Sleeping - 8 hours, Resting - 15 minutes, Standing - 2 hours and 25 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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gaining 7.7 lb a week
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