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margaretchicago
Journal
30 Jul 14
margaretchicago's Journal, 30 July 2014
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Weigh In record (no journal entry) for 30 July 2014
132.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 July 2014:
2157 kcal
Fat: 59.97g | Prot: 180.96g | Carb: 226.48g.
Breakfast:
Kraft MiO Energy, Grey Poupon Deli Mustard, Hard-Boiled Egg.
Lunch:
Planters Cashews with Sea Salt.
Dinner:
Pork Loin (Tenderloin, Lean Only), Butternut Winter Squash, Peaches.
more...
1459 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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