|
I need to not think about food all the time. figure out which proteins are best for me.
|
133.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 July 2014:
|
1825 kcal
|
Fat: 41.61g | Prot: 240.01g | Carb: 126.86g.
Breakfast: Butternut Winter Squash. Lunch: Hunt's Bold BBQ Sauce, Tempeh (Cooked), Brown Rice. Dinner: King Mackerel (Cooked, Dry Heat), Lemon, Papaya, Kiwi Fruit, Plums, Peach. more...
|
|
1654 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margaretchicago's weight history
|