Princess Strawberry's Journal, 30 July 2014

Weigh In record (no journal entry) for 30 July 2014
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2014:
894 kcal Fat: 33.60g | Prot: 36.63g | Carb: 125.13g.   Breakfast: Plantain Chips, Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt. Lunch: Tostitos Bite size rounds, Cracker Barrel Cheddar Cheese. Dinner: Ground Beef (90% Lean / 10% Fat), Prego Original Pasta Sauce, Cos or Romaine Lettuce, Garlic Bread. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Philly Swirl Sorbet Stix, Swiss Delice, Popsicle Banana. more...
1457 kcal Activities & Exercise: Standing - 3 hours, Sitting - 9 hours, Resting - 3 hours, Sleeping - 9 hours. more...
losing 1.2 lb a week

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