Weigh In record (no journal entry) for 16 March 2011
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126.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1253 kcal
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Fat: 61.65g | Prot: 95.49g | Carb: 66.46g.
Breakfast: ginseng tea, egg white, skinny vanilla latte. Lunch: water, guacamole, red onion, tomato, mustard, lettuce, turkey patty. Dinner: carnita taco. Snacks/Other: nuts with chocolate, ruffles. more...
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gaining 1.0 lb a week
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sandysheep1's weight history
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