Weigh In record (no journal entry) for 16 March 2011
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218.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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601 kcal
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Fat: 20.48g | Prot: 31.06g | Carb: 71.66g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Cream Cheese, Cinnamon Raisin Bagels, Whole Milk, Coffee (Brewed From Grounds). Lunch: Southwest-style Chicken Panini. more...
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gaining 7.0 lb a week
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dearladydi's weight history
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