Weigh In record (no journal entry) for 16 March 2011
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199.6 lb
Lost so far: 15.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1917 kcal
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Fat: 78.21g | Prot: 132.17g | Carb: 174.99g.
Breakfast: 2% Fat Milk, Coffee, Yerba Mate Organic Tea. Lunch: Caramel Iced Coffee (Small), Premium Caesar Salad with Grilled Chicken, Newman's Own Creamy Caesar Salad Dressing, Banana. Dinner: Vegetable Beef Soup (Home Recipe), Tomatoes, Chunk Light Tuna in Water, Broccoli and Cheese. more...
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2719 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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glorita's weight history
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