Thinbuatifulmesoon's Journal, 28 July 2014

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Weigh In record (no journal entry) for 28 July 2014

116.8 lb Lost so far: 2.2 lb. Still to go: 11.0 lb. Diet followed 100%.

Diet Calendar Entries for 28 July 2014:

1505 kcal

Fat: 7.61g | Prot: 31.05g | Carb: 377.71g. Breakfast: Watermelon, Coffee. Lunch: Watermelon. Dinner: Watermelon. Snacks/Other: Watermelon. more...

1514 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Thinbuatifulmesoon's Journal, 28 July 2014

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