Thinbuatifulmesoon's Journal, 29 July 2014

115.7 lb Lost so far: 3.3 lb.    Still to go: 9.9 lb.    Diet followed 100%.

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1577 kcal

Fat: 12.58g | Prot: 32.81g | Carb: 384.08g.   Breakfast: Coffee, Watermelon. Lunch: Watermelon. Dinner: Lettuce Salad with Assorted Vegetables, Bertolli Extra Virgin Olive Oil, Watermelon. Snacks/Other: Watermelon. more...

1555 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...